Schedule
Ashtanga yoga is taught in the traditional Mysore style .
Once a week there is a led class.
On Moondays there are no lessons.
Monday to Thursday
Mysore
Doors open 5:45am
Opening prayer 6:20am
6:00am-8:00am (Katia)
8:00am-10:00am (Nick)
Friday
Led class – full primary 6:00am (Katia)
Mysore
8:00am-10:00am (Nick)
Saturday
No classes
Sunday
Mysore
8:00am-10:00am (Nick & Katia)