Online Led Class
Since the Shala is closed for physical lessons we facilitate a once-a-week led class on Friday.
Let us breathe together, move together and offer prayers together with the hope that a continuity of sadhana is maintained.
Nick & Katia
Friday, 7:00 am
The traditional led Primary series will be followed by guided Nadi Shodhana pranayama and some Vedic mantras before your Savasana. Nick will guide the class and Katia will practice along with the group. We hope you can join us.
Please place your camera so your whole mat is visible. Thank you.
Meeting ID: 830 2738 6577
The zoom meeting will start 10 minutes prior to the class.