The Shala will reopen at the 19th of April. See the home page for more details.


Ashtanga yoga is given in traditional Mysore style .

On Moondays there are no classes.

Due to the guidelines on hygiene and social distancing as given by the RIVM we have fixed timeslots. Every student is assigned a timeslot. If you are not a student yet, please contact us and we will assign you a timeslot. 

Note: New beginner students best arrive after 8:00am.

Also on Friday there will be mysore class since led-classes cannot be given due to government regulations.

Monday to Friday


Doors open 5:45am

Opening prayer 6:20am

Timeslot 1: 5:45am-7:15am (last arrival at 6:15am) (Nick & Katia)

Timeslot 2: 7:15am-9:00am (Nick & Katia)

Timeslot 3: 9:00am-11:00am (Nick & Katia)


On Saturday there are no classes.



Normally we had one class at 8:00am on Sunday. We had to replace it with two timeslots to have room for all students since we only have 20 spots available. 

Students from Timeslot 1: 7:15am-9:00am (Nick & Katia)

Students from Timeslot 2 and 3: 9:00am-11:00am (Nick & Katia)