Ashtanga yoga is taught in the traditional Mysore style .
Once a week there is a led class on Friday.
On Moondays there are no lessons.
Note: New beginner students should arrive after 7:30 am.
Monday to Thursday
Doors open 5:45am
Opening prayer 6:20am
6:00am-8:00am (Nick & Katia)
Led class – full primary
On Saturday there are no classes.
8:00am-10:00am (Nick & Katia)