Ashtanga yoga is given in traditional Mysore style .
Once a week there is a led class on Friday.
On Moondays there are no lessons.
Note: New beginner students best arrive after 7:30 am.
Monday to Thursday
Doors open 5:45am
Opening prayer 6:20am
6:00am-8:00am (Nick & Angeliki)
8:00am-9:00am (Angeliki) **
Led class – full primary
On Saturday there are no classes.
8:00am-10:00am (Nick & Katia)
** From 26th of November 2019 until 1st of Februari 2020 there are no classes in this time frame.