Schedule

Schedule

Ashtanga yoga is given in traditional Mysore style .

Once a week there is a led class on Friday.

On Moondays there are no lessons.

 

Note: New beginner students best arrive after 7:30 am.

Monday to Thursday

Mysore

Doors open 5:45am

Opening prayer 6:20am

6:00am-8:00am (Nick & Katia)

8:00am-9:00am (Katia)

9:00am-11:00am (Katia)

Friday

Led class – full primary

6:00am-8:00am (Nick)

Mysore

8:45am-11:00am (Nick)

Saturday

On Saturday there are no classes.

Sunday

Mysore

8:00am-10:00am (Nick & Katia)