The Shala will reopen at the 19th of April. See the home page for more details.
Ashtanga yoga is given in traditional Mysore style .
On Moondays there are no classes.
Due to the guidelines on hygiene and social distancing as given by the RIVM we have fixed timeslots. Every student is assigned a timeslot. If you are not a student yet, please contact us and we will assign you a timeslot.
Note: New beginner students best arrive after 8:00am.
Also on Friday there will be mysore class since led-classes cannot be given due to government regulations.
Monday to Friday
Doors open 5:45am
Opening prayer 6:20am
Timeslot 1: 5:45am-7:15am (last arrival at 6:15am) (Nick & Katia)
Timeslot 2: 7:15am-9:00am (Nick & Katia)
Timeslot 3: 9:00am-11:00am (Nick & Katia)
On Saturday there are no classes.
Normally we had one class at 8:00am on Sunday. We had to replace it with two timeslots to have room for all students since we only have 20 spots available.
Students from Timeslot 1: 7:15am-9:00am (Nick & Katia)
Students from Timeslot 2 and 3: 9:00am-11:00am (Nick & Katia)