Mysore style

At Ashtanga Yoga Eindhoven we have the following classes.

Mysore class
Students practice independently and at their own pace while surrounded by the energy and inspiration of other students in the room.
The teacher works with each student individually.
Students are taught a sequence of postures. Each posture is thought by one-on-one instruction. The sequence is build up gradually and the student memorises the sequence.

Led class
The whole class follows the instructions given by the teacher. The serie is either full primary or half primary.