In the Mysore class the student memorizes the sun salutations and the standing postures to establish a foundation for proceeding with his or her own personal yoga practice safely and steadily.
The benefits of a consistent Ashtanga yoga practice are greater strength, flexibility, concentration, metabolic efficiency, improved digestion , greater energy levels and peace of mind. Ashtanga is a process that can transform your life in a profound way.
We welcome all new students with love and respect.
The Beginners Course starts
every first Monday of the month.
For two months, 3 times a week on
Monday – Thursday *)
Introduction price: 100 euros
1) A student can only enrol once in a Beginners Course
2) The time slot (8:00am-9:00am) is fixed.
See also section 9. Workshops in our Terms And Conditions.
*) On moondays, there are no lessons.
Please fill in the below form to subscribe for the Beginners Course.